References:

Barrett, Lisa Feldman. 2017. How Emotions Are Made: The Secret Life of the Brain. HMH Books. Kindle Edition.

Baumann, Nicola. 2012. Autotelic Personality. In: Engeser, Stefan (eds) Advances in Flow Research. Springer, New York, NY

Baumann, Nicola, Kaschel, Reiner, Kuhl, Julius. 2007. Affect sensitivity and affect regulation in dealing with positive and negative affect. Journal of Research in Personality, 41, 239-248.

Csikszentmihalyi, Mihaly. 1990. Flow: The Psychology of Optimal Experience. HarperCollins. Kindle Edition.

David, Susan. 2016. Emotional Agility: Get Unstuck. Embrace Change. And Thrive in Work and Life. Penguin Random House. Kindle Edition.

Donaldson, Jason. 2019. Controlling State Before An Event With Your Breath. Retrieved from https://powerspeedendurance.com/video-library/?type=demo&topic=breathe#single/0

Huberman, Andrew. FGP Coaching Certification, 2019.

Huberman, Andrew. 2019. Introduction to State Control {Webinar}. Retrieved from https://powerspeedendurance.com/product/state-control-webinar/

Kotler, Steven. “Flow Triggers 2.0.” FGP Coaching Certification, 2019.

Mackenzie, Brian, Galpin, Andy, White, Phil. 2017. Unplugged. Victory Belt Publishing. Kindle Edition.

Porges, Stephen, W. 2011. The Polyvagal Theory. W. W. Norton & Company, Inc. Kindle Edition.

Sullivan, John, Parker, Chris. 2016. The Brain Always Wins: Improving your life through better brain management. Urbane Publications Limited. Kindle Edition.